Post by account_disabled on Feb 24, 2024 23:16:07 GMT -6
Below, see the table with the nutritional value of pea reo (178g): Healer Many Calories 101 Carbohydrates 27g Wash it 6g Protein 1g Fat 0.3g Vitamin C 7% of daily value Vitamin K 10% of daily value Potassium 5% of daily value As can be seen in the table above, pears are a good source of carbohydrates and fiber, which help to maintain satiety for a bowel function. In addition, it is a good source of vitamins C and K, which are important for the immune system and blood circulation. Another nutrient that pears contain is potassium, which is important for heart health and blood pressure control.
Therefore, including pearls in your daily diet will have many benefits for your health. Health Benefits Pear is a delicious and nutritious fruit that can bring many Taiwan Mobile Number List benefits for your health. Here are some of the most important benefits: Aids in digestion Pears are rich in soluble fiber, which helps regulate bowel movements and prevent constipation.
In addition, fiber also helps maintain healthy gut growth and reduce the risk of inflammatory bowel diseases. Weight Control Pear is a low-calorie fruit, but high in fiber, which is good for those who want to lose weight. Fiber helps keep you full longer and reduces the urge to overeat. Hauora Cardiovascular Pears contain antioxidants, such as vitamin C, which help protect the body's cells from damage caused by free radicals. In addition, pearls are rich in potassium, which helps to control blood pressure and reduce the risk of cancer.
Therefore, including pearls in your daily diet will have many benefits for your health. Health Benefits Pear is a delicious and nutritious fruit that can bring many Taiwan Mobile Number List benefits for your health. Here are some of the most important benefits: Aids in digestion Pears are rich in soluble fiber, which helps regulate bowel movements and prevent constipation.
In addition, fiber also helps maintain healthy gut growth and reduce the risk of inflammatory bowel diseases. Weight Control Pear is a low-calorie fruit, but high in fiber, which is good for those who want to lose weight. Fiber helps keep you full longer and reduces the urge to overeat. Hauora Cardiovascular Pears contain antioxidants, such as vitamin C, which help protect the body's cells from damage caused by free radicals. In addition, pearls are rich in potassium, which helps to control blood pressure and reduce the risk of cancer.
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